Take a look at the question: Every one of us should become a vegetarian because eating meat can cause serious health problems.
Life Expectancy in the Paleolithic by Ron Hoggan was written to refute those that argue they died by age 30 and therefore the diet is unhealthy. Dangerous Grains Ron, though listed as co-author, wrote all but seven pages of the book.
Introduction to the Paleolithic Diet written by Ben Balzer, a family physician in Australia, is probably the clearest introduction on the web. Also see other posts to his blog.
It includes many articles exposing dietary and medical misinformation. A selection of them: The Cholesterol Myth points out there is no evidence that eating cholesterol is bad.
This is one of the early articles on this diet. Long but highly recommended reading. Now part of a very comprehensive Beyond Vegetarianism site. Every argument that your vegetarian friends use to avoid meat for health reasons is debunked here.
Most are either chatter or the author is chronicling their paleo eating or attempts at it.
But a bunch of goods ones are now out there, including ones providing primal wisdom: He is the author of The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy which has become the best selling paleo book. The second edition in paperback is now available.
Richard Nikoley has the blog Free The Animal. He loves meat eating. His diet is near paleo, with the addition of some gray-area foods that he likes.
These days most of his posts are on food. One recent trend in the paleo community is trying to optimize the proportions of the foods eaten.
Methuselah uses his Pay Now, Live Later blog to recount his experiences eating and exercising paleo. He is best known for his videos. The best Paleo in a Nutshell Part 1: Food is worth watching. Part 2 is on exercise and Part 3 is on sunshine.
Stephan Guyenet, a Ph. He provides technical insight not often found in the blogs. Loren Cordain in his blog The Paleo Diet mostly answers questions and promotes his products.
His two books at Amazon. She is a consultant in nutrition and fitness in the Los Angeles area. She lives the life of a Paleo endurance athlete, and practices what she preachs to the limit.Daniel Dennett is quoted, “There’s nothing I like less than bad arguments for a view I hold dear.” For me, that view is veganism, and there’s .
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It’s not a . For the purposes of this site a "vegetarian diet" is one that does not contain any meat (including poultry and seafood), but can contain eggs (ovo) and dairy (lacto) products, which is why the diet is sometimes called the ovo-lacto vegetarian diet.
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Seeing animals running around filled with cuteness can bring a smile to anybody’s face.